| Moving Time: |
1:10:23 |
| Distance: |
28.70 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
518.24 m / 726.55 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
716 kcal |
