| Moving Time: |
1:34:06 |
| Distance: |
17.55 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
101 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
36 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
55.0 Nm |
| Calories: |
1,254 kcal |
