| Moving Time: |
0:48:06 |
| Distance: |
19.58 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
227 wZ3
2.7 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
731 kcal |
