Moving Time: 0:34:17
Distance: 9.86 km
Speed: 17.26 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 261 wZ3 2.61 w/kg
Max Power: 367 w
Norm. Power: 273 wZ4
Intensity: 0.93
TSS: 50
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.66 w/bpm
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.0 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution