Moving Time: 0:55:00
Distance: 27.15 km
Speed: 29.62 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 181 wZ3 2.45 w/kg
Max Power: 332 w
Norm. Power: 184 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.53 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.5 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution