Moving Time: 1:04:29
Distance: 26.65 km
Speed: 24.79 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 142 wZ2 1.69 w/kg
Max Power: 287 w
Norm. Power: 151 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.7%moderate
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 97.8% of the ride
Avg Torque: 16.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution