Moving Time: 1:18:54
Distance: 16.91 km
Speed: 12.86 km/h
Ele Gain / Loss: 850.24 m / 152.58 m
Power: 158 wZ2 2.19 w/kg
Max Power: 232 w
Norm. Power: 167 wZ2
Intensity: 0.60
TSS: 47
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 1.48 w/bpm
Decoupling: 1.7%good
Cadence: 69 rpm
Max Cad: 138 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.8 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution