Moving Time: 0:52:16
Distance: 12.35 km
Speed: 14.18 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 206 wZ2 2.79 w/kg
Max Power: 319 w
Norm. Power: 213 wZ3
Intensity: 0.75
TSS: 49
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.4 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution