Moving Time: 1:34:22
Distance: 29.23 km
Speed: 18.58 km/h
Ele Gain / Loss: 1046.83 m / 187.05 m
Power: 193 wZ3 2.57 w/kg
Max Power: 247 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 98
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution