| Moving Time: |
1:25:55 |
| Distance: |
10.20 km |
| Speed: |
7.12 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,214 kcal |
