Moving Time: 0:55:59
Distance: 10.33 km
Speed: 11.07 km/h
Ele Gain / Loss: 957.91 m / 0.00 m
Power: 228 wZ2 3.35 w/kg
Max Power: 293 w
Norm. Power: 230 wZ2
Intensity: 0.75
TSS: 52
Heart Rate: 143 bpm
Max HR: 153 bpm
Efficiency: 1.61 w/bpm
Cadence: 65 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution