Moving Time: 0:43:04
Distance: 13.16 km
Speed: 18.34 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 261 wZ3 3.35 w/kg
Max Power: 359 w
Norm. Power: 271 wZ3
Intensity: 0.87
TSS: 55
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 2.17 w/bpm
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 99.5% of the ride
Avg Torque: 36.5 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution