| Moving Time: |
1:10:31 |
| Distance: |
13.95 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
206 wZ4
3.12 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
972 kcal |