| Moving Time: |
1:53:07 |
| Distance: |
47.71 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
186 wZ2
2.42 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,409 kcal |
