| Moving Time: |
0:56:08 |
| Distance: |
19.58 km |
| Speed: |
20.93 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
62 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
631 kcal |
