| Moving Time: |
0:49:43 |
| Distance: |
19.58 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
966 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
662 kcal |
