Moving Time: 0:50:13
Distance: 12.25 km
Speed: 14.64 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 244 wZ2 3.44 w/kg
Max Power: 461 w
Norm. Power: 248 wZ2
Intensity: 0.60
TSS: 30
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.8 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution