Moving Time: 1:04:54
Distance: 16.68 km
Speed: 15.42 km/h
Ele Gain / Loss: 1102.58 m / 0.00 m
Power: 254 wZ2 3.58 w/kg
Max Power: 364 w
Norm. Power: 256 wZ2
Intensity: 0.62
TSS: 42
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.58 w/bpm
Decoupling: -1.0%good
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution