| Moving Time: |
2:35:12 |
| Distance: |
44.47 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
2130.12 m / 296.73 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
176 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,912 kcal |
