| Moving Time: |
2:20:49 |
| Distance: |
60.57 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
136 wZ1
1.48 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.54 |
| TSS: |
68 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,282 kcal |