| Moving Time: |
1:26:23 |
| Distance: |
24.74 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.39 m |
| Power: |
196 wZ3
2.93 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,134 kcal |
