| Moving Time: |
1:46:42 |
| Distance: |
16.12 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
183 wZ2
2.29 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
98 |
| Heart Rate: |
106 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,307 kcal |