| Moving Time: |
2:04:00 |
| Distance: |
23.18 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.35 m |
| Power: |
188 wZ3
2.54 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,561 kcal |
