| Moving Time: |
1:27:23 |
| Distance: |
46.05 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
258.36 m / 325.08 m |
| Power: |
182 wZ4
2.43 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.04 |
| TSS: |
157 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,065 kcal |
