| Moving Time: |
1:00:00 |
| Distance: |
19.58 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
146 wZ3
2.09 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
586 kcal |
