| Moving Time: |
1:20:09 |
| Distance: |
21.46 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
249 wZ4
4.29 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.96 |
| TSS: |
123 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,336 kcal |
