| Moving Time: |
1:05:31 |
| Distance: |
37.97 km |
| Speed: |
34.77 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
209 wZ4
2.3 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
917 kcal |
