| Moving Time: |
0:54:44 |
| Distance: |
17.59 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
460.55 m / 350.32 m |
| Power: |
179 wZ4
1.86 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
195 wZ5
|
| Intensity: |
1.08 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
656 kcal |