| Moving Time: |
0:55:40 |
| Distance: |
19.58 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
181 wZ4
2.41 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
79 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
674 kcal |
