| Moving Time: |
0:40:14 |
| Distance: |
7.31 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
264 wZ4
3.22 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
278 wZ5
|
| Intensity: |
1.07 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
59.3 Nm |
| Calories: |
711 kcal |
