| Moving Time: |
1:03:32 |
| Distance: |
23.61 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
778 kcal |
