Moving Time: 1:05:19
Distance: 16.71 km
Speed: 15.35 km/h
Ele Gain / Loss: 623.24 m / 199.09 m
Power: 173 wZ2 2.22 w/kg
Max Power: 647 w
Norm. Power: 227 wZ4
Intensity: 0.94
TSS: 96
Heart Rate: 130 bpm
Max HR: 171 bpm
Efficiency: 1.75 w/bpm
Decoupling: 7.7%moderate
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.7 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution