| Moving Time: |
0:53:31 |
| Distance: |
19.58 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
68 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
681 kcal |
