| Moving Time: |
1:07:49 |
| Distance: |
20.24 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
321.30 m / 79.34 m |
| Power: |
124 wZ2
1.38 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.62 |
| TSS: |
43 |
| Heart Rate: |
105 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
563 kcal |
