| Moving Time: |
1:12:43 |
| Distance: |
25.23 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
778.66 m / 283.78 m |
| Power: |
208 wZ2
3.1 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,013 kcal |