| Moving Time: |
1:24:25 |
| Distance: |
28.64 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
223 wZ3
2.9 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,260 kcal |
