Moving Time: 1:35:54
Distance: 42.48 km
Speed: 26.58 km/h
Ele Gain / Loss: 593.16 m / 461.82 m
Power: 174 wZ2 2.56 w/kg
Max Power: 278 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 82
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.17 w/bpm
Decoupling: 0.4%good
Cadence: 77 rpm
Max Cad: 235 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution