| Moving Time: |
0:39:51 |
| Distance: |
18.58 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
235 wZ4
2.25 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
245 wZ5
|
| Intensity: |
1.07 |
| TSS: |
76 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
627 kcal |