| Moving Time: |
1:21:43 |
| Distance: |
40.75 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
372.61 m / 531.76 m |
| Power: |
167 wZ3
2.61 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
914 kcal |
