| Moving Time: |
0:35:06 |
| Distance: |
7.57 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
188 wZ4
2.09 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.02 |
| TSS: |
60 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
441 kcal |
