| Moving Time: |
0:42:09 |
| Distance: |
19.58 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
275 wZ3
3.53 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
776 kcal |