| Moving Time: |
1:25:25 |
| Distance: |
42.70 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
903 kcal |
