| Moving Time: |
1:29:15 |
| Distance: |
27.93 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
1218.23 m / 8.49 m |
| Power: |
246 wZ3
3.2 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,470 kcal |