| Moving Time: |
1:10:05 |
| Distance: |
16.68 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
247 wZ3
3.34 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.2%moderate
|
| Calories: |
1,159 kcal |
