Moving Time: 0:47:44
Distance: 19.58 km
Speed: 24.61 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 239 wZ3 2.95 w/kg
Max Power: 351 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 59
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution