| Moving Time: |
1:20:51 |
| Distance: |
42.70 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
310.31 m / 387.20 m |
| Power: |
207 wZ4
2.76 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
154 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,120 kcal |
