Moving Time: 0:52:09
Distance: 22.60 km
Speed: 26.00 km/h
Ele Gain / Loss: 387.61 m / 773.33 m
Power: 147 wZ3 1.96 w/kg
Max Power: 378 w
Norm. Power: 173 wZ4
Intensity: 0.95
TSS: 78
Cadence: 66 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution