| Moving Time: |
1:48:23 |
| Distance: |
17.64 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1238.85 m / 0.00 m |
| Power: |
167 wZ2
2.32 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
106 |
| Heart Rate: |
181 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,212 kcal |