| Moving Time: |
0:42:23 |
| Distance: |
12.21 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
273 wZ4
3.59 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
775 kcal |