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Remco de Vries

January 16, 2021 12:48 PM
Italy Adige Valley
Moving Time: 1:52:09
Distance: 54.16 km
Speed: 28.98 km/h
Ele Gain / Loss: 395.13 m / 305.28 m
Power: 164 wZ3 2.19 w/kg
Max Power: 436 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 140
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
378 w
5s
321 w
30s
289 w
1m
196 w
5m
182 w
20m

Power Distribution